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X-WR-CALNAME:Central Minnesota Mental Health Center
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X-WR-CALDESC:Events for Central Minnesota Mental Health Center
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DTSTART;VALUE=DATE:20250720
DTEND;VALUE=DATE:20250727
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LAST-MODIFIED:20250603T125516Z
UID:10007705-1752969600-1753574399@cmmhc.org
SUMMARY:New Adult DBT Session Begins
DESCRIPTION:Dialectical Behavior Therapy (DBT) is an evidence-based treatment that ​​combines education and therapy to help you learn new skills and strategies to cope with stress\, regulate emotions\, and improve relationships. DBT is effective for individuals who struggle with emotion regulation\, distress tolerance\, impulse control\, and relational issues. \nGroup Skills Training teaches core skills to live a more functional and healthy life. Groups require a minimum six-month commitment\, and you are encouraged to attend for a year to integrate skills fully. Each module (which includes two weeks of orientation/mindfulness) runs for 8-10 weeks. There are three modules: Distress Tolerance\, Emotion Regulation\, and Interpersonal Effectiveness. Participation occurs in conjunction with a client’s therapist\, as attendance requires meeting with a therapist either through CMMHC or another agency. Both teen and adult Group Skills Training is available. \nCMMHC does not require you to switch to a CMMHC therapist to participate in a DBT skills group. \nWe participate in an outpatient model of DBT and do not provide 24-hour phone coaching (our 24-hour crisis line is available for support as needed.) CMMHC’s DBT Program is not certified by the MN Department of Human Services.
URL:https://cmmhc.org/event/new-adult-dbt-session-begins-3/
LOCATION:MN
ATTACH;FMTTYPE=image/png:https://cmmhc.org/wp-content/uploads/2025/06/Adult-DBT_July-2025.png
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DTSTART;VALUE=DATE:20250720
DTEND;VALUE=DATE:20250727
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UID:10007707-1752969600-1753574399@cmmhc.org
SUMMARY:New Teen DBT Session Begins
DESCRIPTION:Dialectical Behavior Therapy (DBT) is an evidence-based treatment that ​​combines education and therapy to help you learn new skills and strategies to cope with stress\, regulate emotions\, and improve relationships. DBT is effective for individuals who struggle with emotion regulation\, distress tolerance\, impulse control\, and relational issues. \nGroup Skills Training teaches core skills to live a more functional and healthy life. Groups require a minimum six-month commitment\, and you are encouraged to attend for a year to integrate skills fully. Each module (which includes two weeks of orientation/mindfulness) runs for 8-10 weeks. There are three modules: Distress Tolerance\, Emotion Regulation\, and Interpersonal Effectiveness. Participation occurs in conjunction with a client’s therapist\, as attendance requires meeting with a therapist either through CMMHC or another agency. Both teen and adult Group Skills Training is available. \nCMMHC does not require you to switch to a CMMHC therapist to participate in a DBT skills group. \nWe participate in an outpatient model of DBT and do not provide 24-hour phone coaching (our 24-hour crisis line is available for support as needed.) CMMHC’s DBT Program is not certified by the MN Department of Human Services.
URL:https://cmmhc.org/event/new-teen-dbt-session-begins-3/
LOCATION:MN
ATTACH;FMTTYPE=image/png:https://cmmhc.org/wp-content/uploads/2025/06/Teen-DBT_-July-2025.png
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DTSTART;TZID=America/Chicago:20250724T090000
DTEND;TZID=America/Chicago:20250724T120000
DTSTAMP:20241122T171120Z
CREATED:20240807T161626Z
LAST-MODIFIED:20241122T171120Z
UID:10000295-1753347600-1753358400@cmmhc.org
SUMMARY:Intensive Outpatient CD/Outpatient CD Morning Groups
DESCRIPTION:Our substance use disorder (SUD) treatment services\, held at our Buffalo\, Monticello\, and St. Cloud offices\, promote recovery and well-being for adults and families. These services\, which emphasize evidence-based practice models\, strategically integrate substance use and mental health to improve quality of life. We help identify and address needs\, developing strategies to avoid harmful substance use. \nGroup Schedules \nMorning Groups are offered at our Buffalo\, Monticello\, and St. Cloud Locations \nDays and Times: Mondays | Wednesdays | Thursdays from 9:00 am to 12:00 pm \nBuffalo Office | 308 12th Ave. S\, Buffalo\, MN 55313 \nMonticello Office | 407 Washington St\, Monticello\, MN 55362 \nSt. Cloud Office | 1321 13th St. N\, St. Cloud\, MN 56303 \nEvening Groups are offered at our Buffalo and Monticello Locations \nDays and Times: Mondays and Wednesdays from 5:45 pm to 8:45 pm\, Tuesdays from 5:45 pm to 7:45 pm \nBuffalo Office | 308 12th Ave. S\, Buffalo\, MN 55313 \nMonticello Office | 407 Washington St\, Monticello\, MN 55362
URL:https://cmmhc.org/event/intensive-outpatient-cd-outpatient-cd-morning-groups-2/2025-07-24/
LOCATION:MN
CATEGORIES:Chemical Dependency (CD) Group
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