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Virtual Grief Group | Starting May 5

CMMHC is offering a 7-week Virtual Grief Group for adults who have experienced the loss of a loved one and are seeking connection, understanding, and supportive coping strategies in a compassionate space.
Beginning Tuesday, May 5, this group will meet weekly from 4:00–5:30 PM via a secure virtual platform. Participants are asked to commit to attending all sessions to foster continuity, trust, and meaningful group connection.
Together, group members will:
- Share and process their grief in a safe, supportive environment
- Connect with others navigating similar experiences
- Learn healthy coping strategies and tools for navigating loss
The group will be facilitated by Julie Bengtson, MA, a Clinical Trainee based in CMMHC’s Buffalo, MN office, who has experience supporting individuals through grief and loss.
Important Participation Requirement:
A Client Comprehensive Evaluation (COMP) is required prior to joining the group to ensure the group is a good therapeutic fit and to support each participant’s individual needs.
📅 Dates: Tuesdays, May 5 – June 16
⏰ Time: 4:00–5:30 PM
📍 Location: Virtual
📞 Phone: 763.682.4400
🌐 Get Started: cmmhc.org/contact-us
